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Yoga MultiPurpose Room (4pm~5:15pm)
July 1, 2018 @ 4:00 pm - 5:15 pm
YOGA IN THE MULTIPURPOSE ROOM (4pm~5:15pm)
Message from Chris:
(posted June 27, 2018)
Sunday (July 1) marks the last class in the free Sunday series. We will continue to offer Sunday classes going forward at 4-5 pm in the multi-purpose room, and the cost will be $10.
For the last Sunday class in the series, I will be offering a 30 minute yoga Nidra guided meditation at the end of class. This particular Class will run a little long (about 15 minutes) due to this, so you can leave prior to the meditation if you are on a schedule. I encourage you to stay however, as this is a truly rejuvenating experience!
To review the Sundays & Wednesdays Yoga Series going forward ~ see the Calendar of Events!
FIVE OAKS CALENDAR OF EVENTS